Register FAQ Members List Calendar Mark Forums Read
GCB Home Page Photo Gallery GCB Myspace

Go Back   Gulf Coast Bands > Southern Recipes Forum > Recipes and More > Main Dishes

Notices

Main Dishes Centerpieces of any meal.


Reply
 
LinkBack Thread Tools
Old 10-09-2007, 11:31 AM   #1 (permalink)
Administrator
GCB Senior Citizen
 
Marc's Avatar

 
Rep Power: 47 Marc can sit with Marc and buy him a drinkMarc can sit with Marc and buy him a drinkMarc can sit with Marc and buy him a drink
Pan-Seared Beef with Wasabi Sauce

1 1/2 teaspoons wasabi powder
1 tablespoon cold water
2/3 cup sour cream
1 tablespoon chives or green onions, snipped
1 tablespoon parsley, chopped
2 teaspoons tarragon vinegar
1/4 teaspoon salt
1 tablespoon vegetable oil
4 (8 ounce) boneless beef steaks
1/4 teaspoon salt



1. In a medium bowl, combine wasabi powder with cold water and stir until smooth.

2. Add sour cream, chives, parsley, vinegar and 1/4 tsp salt and stir to combine.

3. Cover and refrigerate until ready to serve.

4. (It is important that you make this sauce first, as wasabi needs a bit of time for it's flavors to develop.) In a 10" skillet, heat oil over medium-high heat.

5. Sprinkle beef with remaining salt.

6. Sear about 3 minutes on each side for rare.

7. Reduce heat to medium and cook, turning occasionally, about 5 minutes per side for medium-rare.

8. Serve with wasabi sauce.
Marc is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in Technorati
Reply With Quote


Reply

Bookmarks

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 03:09 AM.

Powered by vBulletin® Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
LinkBacks Enabled by vBSEO 3.1.0




Copyright GulfCoastBands.Com 2004-2008


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46