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Vegan/Vegetarian Recipes to fit the vegan and vegetarian alike.

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Old 08-20-2007, 01:16 AM
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Homemade Seitan!

Makes about 2 pounds, about 10 servings

Store-bought seitan can be excellent, or it can be disconcertingly tough. Either way, though, itís expensive. Making seitan completely from scratch (which involves making a whole wheat dough and then rinsing and rinsing to get rid of the starch) is time-consuming and messy. Using pure gluten flour provides a clever shortcut to a great homemade version that is not difficult to make. This may be idiosyncratic, but it works well and with practice produces seitan that is chewy but not overly so. Whenever I make this, I freeze half and am always happy to come across and use it 2 to 3 weeks later.

* 2 tablespoons reduced-sodium soy sauce
* 2 1/4 cups gluten flour (vital wheat gluten)
* 1/2 teaspoon baking powder


* 2 vegetable bouillon cubes
* 2 tablespoons reduced sodium soy sauce
* 3 to 4 slices fresh ginger

Combine the soy sauce with 1 cup of water in a small mixing bowl. Place the gluten flour and paking powder in a medium mixing bowl and stir together. Gradually add the liquid to form a stiff dough, stirring with a spoon at first, and then working together with your hands.

Turn out onto a floured board and knead 30 times, then return the dough to the bowl, cover with a clean tea towel, and let it rest for 15 minutes.

Meanwhile, bring 10 cups water to a simmer in a large soup pot. Add the bouillon cubes and ginger.

Once the water is close to a simmer, divide the dough into two pieces and pull into long, narrow loaves the shape of miniature French breads.

With a sharp, serrated knife, cut each section of dough crosswise into approximately 1/2-inch sections. When the water comes to a simmer, insert each slice. Simmer gently and steadily for 30 minutes. Drain (if desired, save the tasty stock to use for soup or other purpose) and let cool. Use in recipes calling for seitan.
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